Engaging games are more than just entertainment for those with dementia—they stimulate cognitive functions, foster emotional well-being, and encourage social interaction. Games play a vital role in memory care. Everyone enjoys different types of games. However, a good memory care community will have options to cater to residents’ needs and likes while also providing other […]
5 Worst Foods for Memory Loss
Ever forget where you put your keys? Don’t worry—it happens to the best of us. The occasional memory lapse is normal as we age, but do you worry about your memory? Your diet, activity level, and socialization all play a big role in keeping your memory sharp. Here are the top 5 memory saboteurs to […]
When to Move from Assisted Living to Memory Care
We’re all individual people with unique needs—and needs rarely stay the same throughout our lives. Fortunately, there are typically several levels of care available for seniors who call a senior community home. Each type of senior living lifestyle offers care for different walks of life, assisted living and memory care being 2 examples of similar […]
7 Fun Indoor Activities For Seniors
Sometimes, a rainy day can get in the way of our plans. Whether you live at home, in senior living, or with your family, it can be hard to think about what to do with your day. Fortunately, our team at The Legacy at Long Meadow is here to help with a list of fun […]
What’s the Difference Between Memory Care & Respite Care?
Understanding senior care options can be difficult sometimes. After all, it seems like there are almost endless options, all with their own title. It can get tricky with all the services out there. When you have a senior loved one who needs care, there are often 2 common options: memory care and respite care. Memory […]
How to Talk To Elderly Parents About Accepting Help
As our parents age, it’s natural they may need extra help getting through their day-to-day lives. However, talking about this need for help can be a sensitive topic. Many older adults don’t want to be seen as a burden to their children and avoid accepting assistance. As an adult child, it can be challenging to […]
A Complete Guide to Memory Care
If you have a loved one in your life experiencing some form of memory impairment, you’ve likely heard of memory care. These communities can be an excellent way for your loved one to get the care they need and can bring peace of mind to you and your family. But they can also seem much […]
How to Increase Metabolism After 60
Aging brings about many changes in the body, one of which is a decrease in metabolism. After reaching 60, many seniors complain that they’re gaining weight despite consuming the same amount of food they always have. This happens because their metabolism has slowed down. Nevertheless, this doesn’t have to be a cause for concern since […]
Why Should Senior Citizens Perform Balance Exercises?
Balance exercises may seem trivial, but they are critical in helping a senior prevent injury from trips and falls. Around 25% of American seniors fall at least once annually, resulting in around 3 million annual emergency visits from falls. Many senior communities include helpful amenities like fitness rooms or exercise classes. This can make it […]