Understanding senior care options can be difficult sometimes. After all, it seems like there are almost endless options, all with their own title. It can get tricky with all the services out there. When you have a senior loved one who needs care, there are often 2 common options: memory care and respite care. Memory […]
As our parents age, it’s natural they may need extra help getting through their day-to-day lives. However, talking about this need for help can be a sensitive topic. Many older adults don’t want to be seen as a burden to their children and avoid accepting assistance. As an adult child, it can be challenging to […]
If you have a loved one in your life experiencing some form of memory impairment, you’ve likely heard of memory care. These communities can be an excellent way for your loved one to get the care they need and can bring peace of mind to you and your family. But they can also seem much […]
Aging brings about many changes in the body, one of which is a decrease in metabolism. After reaching 60, many seniors complain that they’re gaining weight despite consuming the same amount of food they always have. This happens because their metabolism has slowed down. Nevertheless, this doesn’t have to be a cause for concern since […]
Balance exercises may seem trivial, but they are critical in helping a senior prevent injury from trips and falls. Around 25% of American seniors fall at least once annually, resulting in around 3 million annual emergency visits from falls. Many senior communities include helpful amenities like fitness rooms or exercise classes. This can make it […]