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Engaging Games for Seniors with Dementia

An older woman with glasses sitting at a table and doing a jigsaw puzzle with a cup of tea

Engaging games are more than just entertainment for those with dementia—they stimulate cognitive functions, foster emotional well-being, and encourage social interaction.  Games play a vital role in memory care.  Everyone enjoys different types of games. However, a good memory care community will have options to cater to residents’ needs and likes while also providing other […]

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5 Worst Foods for Memory Loss

An older adult woman pushing away a ready meal

Ever forget where you put your keys? Don’t worry—it happens to the best of us. The occasional memory lapse is normal as we age, but do you worry about your memory? Your diet, activity level, and socialization all play a big role in keeping your memory sharp. Here are the top 5 memory saboteurs to […]

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When to Move from Assisted Living to Memory Care

An older adult man sitting with a cane conversing with a nurse holding a book.

We’re all individual people with unique needs—and needs rarely stay the same throughout our lives. Fortunately, there are typically several levels of care available for seniors who call a senior community home. Each type of senior living lifestyle offers care for different walks of life, assisted living and memory care being 2 examples of similar […]

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A Complete Guide to Memory Care

A senior man and a woman (who is out of focus) sitting at a table, smiling and talking to each other while holding a warm beverage.

If you have a loved one in your life experiencing some form of memory impairment, you’ve likely heard of memory care. These communities can be an excellent way for your loved one to get the care they need and can bring peace of mind to you and your family. But they can also seem much […]

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How to Increase Metabolism After 60

A senior woman and man sitting down at a dinner table and smiling while the woman serves salad

Aging brings about many changes in the body, one of which is a decrease in metabolism. After reaching 60, many seniors complain that they’re gaining weight despite consuming the same amount of food they always have. This happens because their metabolism has slowed down. Nevertheless, this doesn’t have to be a cause for concern since […]

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