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A Complete Guide to Memory Care

A senior man and a woman (who is out of focus) sitting at a table, smiling and talking to each other while holding a warm beverage.

If you have a loved one in your life experiencing some form of memory impairment, you’ve likely heard of memory care. These communities can be an excellent way for your loved one to get the care they need and can bring peace of mind to you and your family. But they can also seem much […]

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How to Increase Metabolism After 60

A senior woman and man sitting down at a dinner table and smiling while the woman serves salad

Aging brings about many changes in the body, one of which is a decrease in metabolism. After reaching 60, many seniors complain that they’re gaining weight despite consuming the same amount of food they always have. This happens because their metabolism has slowed down. Nevertheless, this doesn’t have to be a cause for concern since […]

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