Sometimes, a rainy day can get in the way of our plans. Whether you live at home, in senior living, or with your family, it can be hard to think about what to do with your day. Fortunately, our team at The Legacy at Long Meadow is here to help with a list of fun […]
Aging brings about many changes in the body, one of which is a decrease in metabolism. After reaching 60, many seniors complain that they’re gaining weight despite consuming the same amount of food they always have. This happens because their metabolism has slowed down. Nevertheless, this doesn’t have to be a cause for concern since […]